Relationships are central to our lives; often where we feel the most joy as well as the most distress. The quality of our relationships is a key factor in emotional well-being and happiness.
A specialty practice devoted to relationships in their many forms
My practice specializes in relationship concerns — intimate, family, social, or professional.
I help individuals who want to improve their relational IQ to manage emotions effectively, listen with empathy, ask for what they want, and create healthy boundaries.
I help couples to address their “stuck” places, break negative conflict cycles, and build their friendship, connection, and intimacy.
I also provide Discernment Counseling for couples who are uncertain about staying together and are seeking clarity about their next steps.
My style is active, non-judgmental, collaborative, and practical. I use a head AND heart approach that considers the way that people think about their lives and relationships, as well as how they connect and build intimacy. I strive to build an authentic and respectful working relationship with clients.