Session Options

Jump Start Mini-Intensives (3- or 4-hour appointments) – Allows adequate time to assess individual histories, identify relationship strengths and challenges, and define goals and action steps. You'll have homework and a specific skill to work on between sessions.

Some couples prefer to continue to meet in the mini-intensive format, finding that they progress faster with extended session time. It is a good option when work, travel, or child-care schedules make it difficult to attend biweekly appointments.

One-or Two-Day Intensive Retreats – A couple intensive is a private, customized program designed for you. Set aside one or two days, away from the distractions of work and home, to focus on your relationship concerns. A two-day intensive can provide the equivalent of months of traditional couple therapy. It allows the time to process issues more thoroughly and work with reactivity as it occurs.

Bi-weekly 90-minute sessions – for couples who prefer to meet regularly and are able to schedule a block of bi-weekly appointments to maintain progress towards their goals.

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1) 90-minute appointment
2) Mini-intensive (3–4-hour appointments)
3) One-day or Two-day Intensive